Mondays and Thursdays, 7:15am, at The Yoga Common!
“Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
So you mustn’t be frightened, if a sadness rises in front of you, larger than any you have ever seen…
You must realize that something is happening to you, that life has not forgotten you; holds you in its hand, and will not let you fall.”
— Rainer Maria Rilke, Letters to a Young Poet
